Showing posts sorted by relevance for query 13 for 13. Sort by date Show all posts
Showing posts sorted by relevance for query 13 for 13. Sort by date Show all posts

Thursday, January 2, 2014

13 for 13

Hello Folks! I have decided to reload the blog with some photos to recap 2013. They're a mix of people, places and moments that made 2013 unique.

1.  Emerald Lake Lodge, Canada
I decided to take a trip home (to Canada) at the end of 2012/beginning of 2013.  This picture was taken just a few days into the new year.  What I loved most about this trip (aside from the amazing company) was that it taught me that I could actually survive cold temperatures, and enjoy it.  Thanks Rayna and family!


2.  Distrito Federal, Amsterdam 199, dep. 5, Mexico
You might not know it, but I am kind of a big deal.  At the beginning of the year, Ricardo mentioned that a friend was coming over to ask some questions about tritahlon for an Ap.  Well, the crew came in and I was put under the spotlight. Literally. The best part?  I had to do the interview in Spanish.  Talk about sweaty palms and bad socks.


3.  Estado de Mexico, Mexico
This little place is an abandoned old bard that Ricky P. and I found on a ride.  We were training for Los Cabos Ironman and decided to ride Ajusco several times so get some hills in.  We stumbled upon this place down the back side (tee hee hee) of the mountain and I made him stop to take some pictures.  Of course there is a whole series of us jumping in and out of the windows, but i love this picture for the simplicity factor.  When traveling, I often think, could I live here? I don't need much.
4. Los Cabos, Mexico
I love this shot. Ricky P. and I arrived in Los Cabos, checked in to our hotel and made our way to the host hotel for the Ironman.  We are race rivals and the best training buddies on the planet.  The Ironman sombrero was inaugurated in Cozumel back in 2011.  We kept the tradition alive and brought them to Cabos.  By the end of the week, we were known by our head pieces. 




5.  Sayulita, Mexico
Some of you might recognize this shot.  Later in March, I made my way to Sayulita where I met up with Imily and again, with Rayna and the family.  Imily stayed in the cutest little hotel called Petit Hotel Hafa.  There were hearts everywhere.  I love this little walkway as it's a reminder, wherever you go, go with love.



6. Sayulita, Mexico
This is Rayna.  Long time friend and wonderful person.  Rayna and her family rented this house overlooking the bay in Sayulita.  The house was amazing.  Space for plenty, an infinity pool, margaritas made by Sarah (Rayna's mom) and then she even cracked out a puzzle.  What more can a gal ask for.  Friends, beauty, fun. And great tan lines.




7. Veracruz, Mexico
Fuga de Saccrificios 1/2 Ironman relay - List/Clement
I have raced almost 100 times and only stood on the 1st place podium once before this shot.  The problem with the last one, was that there was a timing error and my first place wasn't actually a first place.  I did end up finding and becoming great friends with the real first place winner, but still.  This shot is my first ever true first place. I got to share it with a great friend, Bekah, who since ran an olympic distance, and then another 1/2 Ironman, finishing 2nd in her category.  Podiums feel good, not because you are "better than" but because you worked damn hard.  Expect to see more of these people, I am on a mission.


8. Distrito Federal, Amsterdam 199, dep. 5, Mexico
This little stinker is the best addition to our little family.  Aero has grown into a respectful, responsible teenager and she continues to shower us with love and affection.  I have learned more than a few things from this little fluffball. First, it feels good to take care of others, second, that stinky farts are really funny when they come from puppies, and that you can say a whole hell of a lot without saying anything at all.


 9.  I used to have dreams where I cut my hair off.
They were nightmares actually.  So cutting 13 inches off to donate was no small feat.  I rolled up to Jenn's house and asked if she would do it.  Not wanting to take responsibility to make my nightmares come true, she respectfully declined.  "I know someone who will!"  She said with a giddy (holy shit this is going to go down) giggle.  Within 15 minutes, her neighbor Dee was over and we were scrolling cuts.  An hour later, I had chopped 13 inches off.  It's been six months and I finally went to a proper salon over the holiday.  Do I want my longhair back, yer damn right.


10.  Meaford, Canada
Meet Arthur.  Arthur is a little fellow who was taken early from his nest by my my sisters dogs.  Uno (a 70kg black Lab) ran around with him in his jowls for a while until my sister coerced him to drop the bird by offering up a dog biscuit.  Arthur was gradefully put to rest in the trash bin.  By sunrise, a little chirping sound was heard.  Sure enough, under the lid to the garbage can was little Arthur, begging for food.  Sharon fed and cared for Arthur until he was taken to a bird refuge in the area and nursed back to health.

 11.  Tapalpa, Mexico
Meet Shonny.  It's not every day that you get to meet a role model and then have lunch, cheer them on, have a tequilla, and then get a photo.  Back in 2010 when I came back to triathlon, I did so because I wanted to race the Xterra; a cross country triathlon.  Well, Shonny won the world championships in 2010 and continues to race strong today.  We're Facebook friends now and she invited me to visit in Durango, New Mexico.  True story.

12. Tulum, Mexico
The idea to host a retreat was something that had been lurking in my mind for some time.  So when Laine and I agreed to book a place back in July, I was so excited.  Let me be fully honest. Right from the start, I questioned my level of expertise.  If I had listened to the doubts and "not good enoughs" though, this retreat never would have happened.  I thoroughly enjoyed the entire process and can't wait to host the next.


13. Puerto Escondido, Mexico
Here we have a handstand on the beach.  It's the last day of the year, I am with the love of my life and my pup, the weather is beautiful and an elderly lady is just about to ask me to teach her some arm balances.  Everything is going well, and I get to do handstands. On the beach.  I held this bad boy for what seemed like an eternity ... at least for this wave to have gone from nothing, to what is it in the picture.  Just about to crash.




This is life folks.  Enjoy the calm inbetweens.  And when it comes crashing down, which it inevitably will, just remember, enjoy the calm inbetweens.

Happiest of horizons to you all.

Monday, December 31, 2012

The Bucket list that took me 13 years to Complete (complete making)

-->
It's the last day of 2012 and I have been sleeping on this list for 13 years.  I am excited about this, so excited that I went out and bought Huck Finn last week.  Who knew the little guy was such a trouble maker.  Enjoy this list, steal the ideas as I did (#65) and  happiest of adventures to ALL. 

In no order of importance:

1.    Participate in the IM World Championships
2.    Be part of a team that raises $1,000,000 for a charity
3.    Complete a 3 day adventure race
4.    Publish an amazing book that speaks from my heart but doesn’t bounce around like my head
5.    Participate in the XTERRA World Championships
6.    Watch the Olympics live
7.    Participate in Escape from Alcatraz triathlon
8.    Watch a live birth - can be my own (April 17, 2015)
9.    Attend Burning Man Festival
10. Be the keynote speaker at a conference
11. Run the Great Wall of China marathon
12. Master a pole-dancing routine
13. Start my own company and take holidays that are out of the school calendar
14. Buy a house in Canada and call it “home”
15. Get rid of the remaining grudges that hold me back
16. Visit the Grand Canyon – and ride mountain bike there
17. Knit something – and give it away
18. Watch every movie that has won an Academy Award for Best Picture.
19. Discover my life’s purpose
20. Open a Swiss bank account
21. See a platypus
22. Ride a camel in the Sahara desert
23. Own a house by a lake (could be married to #16 – or not)
24. Spend a week at a silent retreat
25. Ride a/my bike on all 7 continents (N. America, S. America, Asia, Europe, Africa, Australia, Antarctica)
26. Cross a country on a bicycle
27. Climb one of the worlds seven summits
28. Visit Redwood National Park
29. Fly on a trapeze and dismount with a full back flip
30. Hang my own painting in my home - Done December, 2014 - The bike, the zebra and the Buddha
31.
32. Sleep in an Ice Hotel
33. Buy a round-the-world ticket
34. Pay for a strangers groceries
35. Write myself a letter and read it in 10 years
36. Read the Bible
37. Read The Adventures of Tom Sawyer
38. Give Blood
39. Do a fire walk
40. Participate in SEVA Safari for Africa Yoga Project or finish my ambassadorship
41. Be on a game show
42. Golf 18 holes without picking my ball up
43. Run a sub 45 minute 10k
44. Change a car tire
45. Drink wine in Italy with my Colombian crew
46. Buy a car
47.  Become 100% debt free
48. Attend Tony Robbins seminar and make a connection with the man himself
49. Learn to cook my mom’s Yorkshire pudding - close enough - Summer of 2014
50. Learn to bake my mom’s butter tarts
51. Ride in a hot air balloon over the Serengeti
52. Travel by jeep for at least three months in Africa
53. Cook something featured on “The F Word”
54. Teach a yoga class pre-triathlon (preferably pre-Ironman)
55. Master a second language. (None of this 1.6 proficiency BS)
57. Meet Chrissie Wellington and tell her how fabulous she is
58. Do headstand on SUP  … even better, a press handstand - November, 2013
59. Fill an auditorium of people for a yoga class
60. Help build a house for someone other than myself
61. Live in Colorado for at least 6 months
62. Organize a family picture with all of my brothers/sisters/in-laws/nieces and nephews and dad (I think that’s close to 50 people)
63. Make boxed card sets with my mothers artwork
64. Learn the words to the Mexican National Anthem
65. Say YES to someone and have it change his or her life. (Originally from Steph Corker http://stephcorker.com/bucket-list/)
66. Assist at a yoga conference or teacher training
67. Develop a new position for myself called Director of Teacher Wellness
68. Work from wherever, whenever but always be available
69.  Plan and pay for a sister trip to wherever
70. Inspire at least 25 people to try a tri (Leslie, Lauren, Martha, Kristen, Carol, Ron, Rachel, Torrey, Daniel, Martha, Brooke, Trent)
71. Write down 3 things I am grateful every day for a month
72. Make a commercial
73. Be a better communicator
74. Organize a lifetime of photos
75. Publish another article for MindBodyGreen (January, 2013) Click here to read.
76. Learn to play the guitar (again)
77. Make jam or Bailey’s (or both) as Christmas gifts
78. Publish a story for Ironman.com or Triathlete Magazine. 
79. Own a Vespa
81. Become a Baptiste Certified Yoga Instructor
82. Stop procrastinating (be clear about my priorities)
83. Eat clean for a month
84. Achieve my ideal triathlon weight (I ate 5 chocolates for breakfast yesterday)
85.  Speak to over 1000 people (at the same time)
86. Skateboard down Reforma on a Sunday in Mexico
87. Learn a complete tango choreography with my Ricky P.
88. Throw a surprise party - December 2014
89. Meet up with Val Drake for a glass of wine
90. Race an Ironman with my niece Rachael
91. Volunteer in a disaster relief
92. Take a train across Russia
93. Help build a school
94. Visit the east coast of Canada
95. Hang my stained glass ornaments from childhood on a Christmas tree
96. Host thanksgiving dinner at my home in Canada
97. Create a team of amazing, robust, open-minded power houses and work together on lighting up the world
98. Spend at least a week living off the grid
99. See Riverdance
100.               Visit the Ancient Wonders in Egypt
101.              Donate my hair to locks for love   (July 2013) Click here to read.

Monday, November 21, 2016

The Bucket List Revisited


I was writing a blog post and like just about every post I've started the past 8 months ... it wasn't lighting me up (we'll get to that when there's time). For now, I thought revisiting this little list might be fun. Crossed a bunch of stuff off that I wasn't feeling anymore, and added a few things that do. Good think about a bucket list - is that you are allowed to do whatever you want with it. My list was meant to dance. 

The Bucket List, Nov. 21, 2016 (I'm 40)

1.  Participate in the IM World Championships 
2.    Be part of a team that raises $1,000,000 for a charity
3.    Complete a 3 day adventure race
4.    Publish book - Momentum - Feb, 2019
5.    Participate in the XTERRA World Championships
6.    Watch the Olympics live
8.    Watch a live birth can be my own (April 17, 2015)
      * repeat coming June, 2017
9.    Attend Burning Man Festival
10. Be the keynote speaker at a conference
11. Run a marathon
12. Start my own company and take holidays that are out of the school calendar ... Cadence & Kale ... 
13. Buy a house in Canada and call it “home”
14. Visit the Grand Canyon – and ride mountain bike there
15. Knit something – and give it away - Scarf - Ricky, Christmas 2017
16. Own a house by a lake (could be married to #13 – or not)
17. Attend a silent retreat
18. Ride a/my bike on all 7 continents (N. AmericaS. AmericaAsiaEurope, Africa, Australia, Antarctica)
19. Cross a country on a bicycle
20. Fly on a trapeze and dismount with a full back flip
21. Hang my own painting in my home - Done December, 2014 - The bike, the zebra and the Buddha
22. Buy a round-the-world ticket
23. Pay for a strangers groceries
24. Write myself a letter and read it in 10 years
25. Read the Bible
27. Give Blood
28. Participate in SEVA Safari for Africa Yoga Project or finish my ambassadorship
29. Run a sub 45 minute 10k
30.  Become 100% debt free
32. Learn to cook my mom’s Yorkshire pudding - close enough - Summer of 2014
33. Learn to bake my mom’s butter tarts
34. Ride in a hot air balloon 
36. Teach a yoga class pre-triathlon (preferably pre-Ironman)
37. Master a second language. (None of this 1.6 proficiency BS)
38.  DO A PRESS HANDSTAND - and when I do, I can buy a SUP
39. Do headstand on SUP  … even better, a press handstand - November, 2013
40. Fill an auditorium of people for a yoga class
41. Help build a house for someone other than myself
42. Organize a family picture with all of my brothers/sisters/in-laws/nieces and nephews and dad (I think that’s close to 50 people)
43. Make boxed card sets with my mothers artwork
44. Learn the words to the Mexican National Anthem
45. Say YES to someone and have it change his or her life. (Originally from Steph Corker http://stephcorker.com/bucket-list/)
46. Assist at a yoga conference or teacher training
47.  Plan and pay for a sister trip to wherever
48. Inspire at least 25 people to try a tri (Leslie, Lauren, Martha, Kristen, Carol, Ron, Rachel, Torrey, Daniel, Martha, Brooke, Trent, Lucy, )
49. Write down 3 things I am grateful every day for a month
50. Make a commercial
52. Publish another article for MindBodyGreen (January, 2013) Click here to read.
53. Learn to play the guitar (again)
54. Make jam or Bailey’s (or both) as Christmas gifts
55. Publish a story for Ironman.com or Triathlete Magazine 
56. Own a Vespa
57. Complete another meaningful fund raising challenge with Christine Martin
58. Become a Baptiste Certified Yoga Instructor - November, 2015
59. Eat clean
60.  Speak to over 1000 people (at the same time)
61. Skateboard down Reforma on a Sunday in Mexico October, 2015
62. Learn a complete tango dance choreography with my Ricky P.
63. Throw a surprise party - December 2014
64. Meet up with Val Drake for a glass of wine
65. Race an Ironman with my niece Rachael
68. Visit the east coast of Canada
69. Hang my stained glass ornaments from childhood on a Christmas tree December 2015 and happily every year after.
70. Host Thanksgiving dinner (bonus point if at my home in Canada)
72. See Riverdance
73.              Donate my hair to locks for love   (July 2013) Click here to read. Repeat April, 2016. 

The Original List, 2013
1.    Participate in the IM World Championships 
2.    Be part of a team that raises $1,000,000 for a charity
3.    Complete a 3 day adventure race
4.    Publish an amazing book that speaks from my heart but doesn’t bounce around like my head
5.    Participate in the XTERRA World Championships
6.    Watch the Olympics live
7.    Participate in Escape from Alcatraz triathlon
8.    Watch a live birth can be my own (April 17, 2015)
      * repeat coming June, 2017
9.    Attend Burning Man Festival
10. Be the keynote speaker at a conference
11. Run the Great Wall of China a marathon
12. Master a pole-dancing routine
13. Start my own company and take holidays that are out of the school calendar
14. Buy a house in Canada and call it “home”
15. Get rid of the remaining grudges that hold me back
16. Visit the Grand Canyon – and ride mountain bike there
17. Knit something – and give it away
18. Watch every movie that has won an Academy Award for Best Picture.
19. Discover my life’s purpose
20. Open a Swiss bank account
21. See a platypus
22. Ride a camel in the Sahara desert
23. Own a house by a lake (could be married to #16 – or not)
24. Spend a week at Attend a silent retreat
25. Ride a/my bike on all 7 continents (N. AmericaS. AmericaAsiaEurope, Africa, Australia, Antarctica)
26. Cross a country on a bicycle
27. Climb one of the worlds seven summits
28. Visit Redwood National Park
29. Fly on a trapeze and dismount with a full back flip
30. Hang my own painting in my home - Done December, 2014 - The bike, the zebra and the Buddha
32. Sleep in an Ice Hotel
33. Buy a round-the-world ticket
34. Pay for a strangers groceries
35. Write myself a letter and read it in 10 years
36. Read the Bible
37. Read The Adventures of Tom Sawyer
38. Give Blood
39. Do a fire walk
40. Participate in SEVA Safari for Africa Yoga Project or finish my ambassadorship
41. Be on a game show
42. Golf 18 holes without picking my ball up
43. Run a sub 45 minute 10k
44. Change a car tire
45. Drink wine in Italy with my Colombian crew
46. Buy a car
47.  Become 100% debt free
48. Attend Tony Robbins seminar and make a connection with the man himself
49. Learn to cook my mom’s Yorkshire pudding - close enough - Summer of 2014
50. Learn to bake my mom’s butter tarts
51. Ride in a hot air balloon over the Serengeti
52. Travel by jeep for at least three months in Africa
53. Cook something featured on “The F Word”
54. Teach a yoga class pre-triathlon (preferably pre-Ironman)
55. Master a second language. (None of this 1.6 proficiency BS)
56.  DO A PRESS HANDSTAND - and when I do, I can buy a SUP
57. Meet Chrissie Wellington and tell her how fabulous she is
58. Do headstand on SUP  … even better, a press handstand - November, 2013
59. Fill an auditorium of people for a yoga class
60. Help build a house for someone other than myself
61. Live in Colorado for at least 6 months
62. Organize a family picture with all of my brothers/sisters/in-laws/nieces and nephews and dad (I think that’s close to 50 people)
63. Make boxed card sets with my mothers artwork
64. Learn the words to the Mexican National Anthem
65. Say YES to someone and have it change his or her life. (Originally from Steph Corkerhttp://stephcorker.com/bucket-list/)
66. Assist at a yoga conference or teacher training
67. Develop a new position for myself called Director of Teacher Wellness
68. Work from wherever, whenever but always be available
69.  Plan and pay for a sister trip to wherever
70. Inspire at least 25 people to try a tri (Leslie, Lauren, Martha, Kristen, Carol, Ron, Rachel, Torrey, Daniel, Martha, Brooke, Trent)
71. Write down 3 things I am grateful every day for a month
72. Make a commercial
73. Be a better communicator
74. Organize a lifetime of photos
75. Publish another article for MindBodyGreen (January, 2013) Click here to read.
76. Learn to play the guitar (again)
77. Make jam or Bailey’s (or both) as Christmas gifts
78. Publish a story for Ironman.com or Triathlete Magazine 
79. Own a Vespa
80. Complete another meaningful fund raising challenge with Christine Martin
81. Become a Baptiste Certified Yoga Instructor - November, 2015
82. Stop procrastinating (be clear about my priorities)
83. Eat clean for a month
84. Achieve my ideal triathlon weight (I ate 5 chocolates for breakfast yesterday)
85.  Speak to over 1000 people (at the same time)
86. Skateboard down Reforma on a Sunday in Mexico October, 2015
87. Learn a complete tango dance choreography with my Ricky P.
88. Throw a surprise party - December 2014
89. Meet up with Val Drake for a glass of wine
90. Race an Ironman with my niece Rachael
91. Volunteer in a disaster relief
92. Take a train across Russia
93. Help build a school
94. Visit the east coast of Canada
95. Hang my stained glass ornaments from childhood on a Christmas tree December 2015 and happily every year after.
96. Host Thanksgiving dinner at my home in Canada
97. Create a team of amazing, robust, open-minded power houses and work together on lighting up the world
98. Spend at least a week living off the grid
99. See Riverdance
100.               Visit the Ancient Wonders in Egypt
101.              Donate my hair to locks for love   (July 2013) Click here to read.